Jackie Storm, our staff licenced Dietitian and Clinical Nutritionist gave her monthly lecture to this session's Adventure Boot Campers Monday. What a success! Each camp session we start off with a thorough lecture on the how, what, where, and whys of eating for weight loss and fitness success. Even the most educated campers walk away with tons of useful and practical information in Jackie's lectures.
Jackie skillfully dispels some common myths and taboos when it comes to healthy eating and weight loss. Since proper eating accounts for more than 80% of the results you will see from working out, this lecture is invaluable to our women. More information about Jackie Storm and what she has to offer can be found at www.JackieStorm.com.
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