35 WOMEN ATTEND FREE SATURDAY BOOT CAMP!

AN ALL TIME RECORD!

This past Saturday on June 30th we conducted our regular Bi Monthly free boot camp class in Central Park. We do this as a little kick back to the community b/c we are sick and tired of all of the boring gym routines out there!

We are the "ultimate out of gym experience!" Some women come b/c they have seen our ad in the newspaper. Some women are dragged by their friends that have become regulars. However the ladies get here, they are here to stay.

Joyce (a regular Saturday participant) commented to me last weekend that she loves working out outside so much that she has quit her gym membership all together! Nice Joyce. Although this might not be the answer for everyone, many women who join our camps have a hard time dragging themselves back into the dark and smelly 4 walls of the gym.

If you haven't already, get down to 97th and 5th on Saturdays at 9am in the summer. You wont be let down. Check out the exact dates and times at http://www.nycadventurebootcamp.com/. You can do it!

NYC Adventure Boot Camp Kicks off Summer!

NYC Adventure Boot Camp for Women
Despite the rainy first day and location change, the 20 ladies are enjoying camp thus far. Week one is finally over and the first HIKE DAY in Central Park is tomorrow! The ladies have really been enjoying themselves, from what I can see when class is over at 6:30 AM. I think our most over heard comment after 8 days of class is "I am so happy to go home after work each day and not have to think about going to the gym."

I will share a quote with you from Sandy a current Camper:
"I realized that I actually like early mornings (not so much at bedtime the night before), it makes me feel good all day long. I like not having to dread the boring gym ALL day long, I can go home and do whatever I wish, almost guilt free :)"

FYI
NYC Adventure Boot Camp is an 4 week outdoor weight loss program for the busy woman. Most of our campers this session are 5-day a weekers, with only 4 3-day-a-week people. Stacy and I (Laura) like to call it "the ultimate out of gym experience."

Why would you want to drag yourself into the gym when you can hit the park in a team environment. If you are looking for a JUMP START to your fitness or workout routine go to our site at www.NYCAdventureBootCamp.com today!